[Creative Commons photo by Evan Lovely]
I’m working on a series over at Crafting a Green World on yoga for crafters! My poor body is a little sore from all the sewing I’ve been doing, so I’ve been researching yoga postures to help counter all the time spent bent over the cutting table and sitting at my machine. Each post describes three or four poses targeting areas that get crampy and sore after some marathon crafting. These postures would probably benefit folks who spend a lot of time in front of the computer, as well. You can check out parts one and two here and here! Parts three and four come out tomorrow and Thursday!
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