Since cold and flu season is in full effect, I wanted to share a recent piece that I wrote for Eat Drink Better. It’s about healing foods to help fight cold and flu, keep you comfortable if you do get sick, and boost your immune system so you get better faster.
Being a work-at-home mom can be challenging sometimes. When I have a long list of assignments and Darrol decides to go on a nap strike, I sometimes am not great about feeding myself. Part of getting the swing of this whole momming thing has been sorting out some easy vegan lunch ideas to keep me fed even when my kid face plants on the playmat and I’m running up against a deadline.
Roasted cabbage is tender and a little bit sweet. It’s tasty straight out of the oven or chilled for a cold side dish.
Want to whip up homemade baby food for your little one? Here’s what I’ve learned so far about feeding Darrol Henry.
My friend Heather wrote a post over at Eat Drink Better recently that listed the 5 grossest items in your kitchen. You can read her article for the complete list, but #2 on there was the blender.
Eating raw kale might sound kind of…chewy…but if you do it right, raw kale can be just as tender and tasty as cooked!
I’m sorry about the pun, you guys. I just have such a hard time resisting puns, even when they’re terrible. I promise that the smoothie is much better than its punny name!
I made this chia seed and citrus cooler using a mixture of citrus juices, but you can really use any juice that you like. Experiment, and have fun with it!
This watermelon coconut water was my go-to while I was marathon training in the heat. Running in 90 degree weather takes it out of you, and this delicious combo puts it back!
Tired of drinking plain water? The Fruity Fizz is the perfect summer drink to keep you hydrated without extra sugar or artificial flavorings!
I’ve been having some super intense chocolate cravings, and totally depriving myself was starting to make me feel…well…deprived. Green smoothie to the rescue!
This trail mix is based on one that I bought pre-made, but I changed it up to include only my favorite things!