Vegan Tostada

Vegan Tostadas

These vegan tostadas make a great, quick lunch, and they're perfect for celebrating that late summer/early fall bounty!
Course Main Course
Cuisine Vegan
Keyword vegan tostadas
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings 1
Calories 225kcal
Author Becky Striepe


  • 2 small corn tortillas
  • 1/2 cup cooked black beans
  • 1/2 cup fresh arugula Spinach, pea shoots, or microgreens would work well, too - go with what's in season where you are!
  • 2 generous tomato slices
  • your favorite hot sauce
  • vegan mayo for drizzling, optional


  • Place the tortillas on the baking tray for your toaster oven. If you have a pop up toaster, you can make these in an oven preheated to 350F instead.
  • On top of your tortillas, layer the beans, tomato slices, and greens. Place in the toaster and toast for around 7 minutes. Keep an eye on this, because the tortillas burn easily. If you're using an oven, bake for 5-10 minutes, or until the tortilla turns a nice, golden brown.
  • Plate up your tostadas and top with a little hot sauce, vegan mayo drizzle, and serve with a side of guacamole for dipping.


Calories: 225kcal