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Spicy Tofu Sandwich
Y'all, this is the spicy tofu sandwich of my dreams! Keep things simple, like a certain fast food chain, or load it up with your favorite toppings.
Servings
4
Author
Becky Striepe
Ingredients
1
block
extra firm tofu
pressed and cut into 8 cutlets
½
cup
vegan mayo
1
cup
panko breadcrumbs
2
teaspoons
garlic powder
1 ½
teaspoons
salt
1 ½
teaspoon
black pepper
1
teaspoon
paprika
1
teaspoon
chili powder
¾
teaspoon
cayenne pepper
You can use up to 1 teaspoon, if you want a spicier sandwich.
4
vegan buns
toasted. I used potato rolls, because we love potato rolls.
4
teaspoons
vegan butter
pickle chips
Use as many as you want!
Instructions
Preheat the oven to 375F.
Put the mayo into a shallow bowl. Put the panko in separate a shallow bowl, and whisk in all of the seasonings.
Coat each piece of tofu generously in the mayo, then, coat it in the panko mixture.
Bake on a parchment paper-lined baking sheet for 45-50 minutes,
without flipping
.
Spread the vegan butter onto the toasted buns, then add 2 pieces of spicy tofu to each bun. Top with as many pickle chips as you like, and serve!
Nutrition
Calories:
571
kcal
|
Carbohydrates:
61
g
|
Protein:
17
g
|
Fat:
29
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
1
g
|
Cholesterol:
13
mg
|
Sodium:
1476
mg
|
Potassium:
210
mg
|
Fiber:
3
g
|
Sugar:
6
g
|
Vitamin A:
555
IU
|
Vitamin C:
0.3
mg
|
Calcium:
189
mg
|
Iron:
3
mg
Prep Time
10
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
55
minutes
minutes
Course
Main Course
Cuisine
Vegan
Keyword
spicy tofu sandwich, vegan chick fil a