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Strawberry Tahini Smoothie
A strawberry tahini smoothie that's rich, creamy, sweet, and refreshing with no nuts, milk substitutes, or added sugar.
Servings
1
Author
Becky Striepe
Ingredients
1
cup
strawberries
fresh or frozen is fine
¼
cup
frozen sweet cherries
1
tablespoon
tahini
¼
Haas avocado
5
ice cubes
½
cup
water
Instructions
Combine all of the ingredients in your blender or food processor, and puree until smooth. Drink immediately.
Notes
Don't forget to stir your tahini well before measuring!
Nutrition
Calories:
237
kcal
|
Carbohydrates:
24
g
|
Protein:
5
g
|
Fat:
16
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
8
g
|
Sodium:
16
mg
|
Potassium:
609
mg
|
Fiber:
8
g
|
Sugar:
12
g
|
Vitamin A:
123
IU
|
Vitamin C:
93
mg
|
Calcium:
58
mg
|
Iron:
2
mg
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Course
Breakfast, Drinks, Snack
Cuisine
Vegan
Keyword
avocado tahini smoothie, strawberry tahini smoothie, tahini smoothie