Name: Strawberry Tahini Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup strawberries (fresh or frozen is fine); 1/4 cup frozen sweet cherries; 1 tablespoon tahini; 1/4 Haas avocado; 5 ice cubes; 1/2 cup water

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A Strawberry Tahini Smoothie that’s rich, creamy, sweet, and refreshing with no nuts, milk substitutes, or added sugar.

hand picking up a strawberry tahini smoothie in a glass with two straws

Strawberry Tahini Smoothie with Avocado

Darrol Henry and I threw together this smoothie last week. We liked it so much that I went back to perfect the measurements, so we can drink it all the time!

overhead shot of a tahini smoothie next to the open blender with strawberries scattered on the table

The other day, a friend at the park asked me a random smoothie question. My kid must have overheard us chatting, because the second we got home that day, he asked if we could make a smoothie together.

It was so much fun to come up with an impromptu smoothie recipe with him!

tahini smoothie with ingredients: avocado, strawberries, cherries, tahini

Because this was a super spontaneous smoothie-making sesh, I used what we had on hand. This tahini smoothie stars sweet strawberries and a bit of avocado to up the creaminess and fillingness factors.

You might worry that the tahini would make your smoothie bitter, but don’t fret about that at all! The touch of frozen cherries adds the extra bit of sweetness you need to offset any bitterness from the tahini. Just its creamy texture comes through.

putting a straw into a smoothie in a glass

This Strawberry Tahini Smoothie is rich, creamy, sweet, and refreshing with no added sugar or nuts!

More Strawberry Recipes

This recipe only uses a cup of strawberries. If you’re buying your berries by the quart, like I do, I bet you’ll have some left over. Here are some delicious ways to use them up.

Of course, you can also just whip up a double, triple, or quadruple batch of this super simple smoothie recipe!