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    Home » Simple Vegan Recipes » Drinks » Smoothies

    Mango and Pineapple Smoothie

    Published: Jun 22, 2023 · Modified: Aug 3, 2023 by Becky Striepe · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases.

    Recipe Video Print
    mango pineapple smoothies with umbrellas and straws in them on a wooden countertop
    mango pineapple smoothies with umbrellas and straws in them on a wooden countertop, text overlay
    image collage showing mango pineapple smoothie ingredients and the finished smoothie in a glass with an umbrella and straws, text overlay

    A refreshing mango and pineapple smoothie is a healthy breakfast or snack. Creamy, non-dairy yogurt makes it extra thick and satisfying.

    mango pineapple smoothies with umbrellas and straws in them on a wooden countertop
    Jump to:
    • Ingredients and substitutions
    • How to make a mango pineapple smoothie
    • Helpful tip
    • More mango and pineapple recipes
    • 📖 Recipe

    This mango pineapple smoothie combines two of my favorite fruits into one, delicious tropical-tasting treat! It is seriously addictive, y'all. I love the way creamy, tart yogurt contrasts with sweet mango and pineapple!

    frozen mango, pineapple juice, non-dairy yogurt, and ice in bowls on a wooden countertop

    Ingredients and substitutions

    • frozen mango - This is the base for your smoothie.
    • pineapple juice - For sweetness and to give you that good, pineapple flavor.
    • non-dairy yogurt - Adds creaminess and a nice tang! I like to use soy yogurt for the extra protein, but feel free to use any unsweetened, non-dairy yogurt you like.
    • ice cubes - These thicken the smoothie and help it get chilled as it blends.
    • water - To help the blender do its thing, if needed.

    How to make a mango pineapple smoothie

    Add all of the ingredients, except for the water, to your blender, and puree until smooth.

    Add water or more ice, if needed to reach the thickness you want. Drink immediately.

    frozen mango, pineapple juice, non-dairy yogurt, and ice in bowls on a wooden countertop

    Helpful tip

    The amount of water and ice you need is going to depend on factors like your blender, the frozen mango, and how thick your yogurt is. Start with the low amount, adding slowly, as needed, to reach your desired thickness.

    More mango and pineapple recipes

    • mango tacos with black beans, avocado, cilantro, and vegan sour cream on a white plate
      Mango Tacos with Black Beans
    • vegan pineapple fried rice on a table topped with a drizzle of sriracha sauce
      Pineapple Fried Rice
    • pineapple gazpacho in a bowl topped with chopped fresh pineapple, cucumber, jalapeno, and cilantro
      Pineapple Cucumber Gazpacho
    • mango tajin popsicles on a serving tray covered in ice
      Mango Tajin Popsicles

    📖 Recipe

    mango pineapple smoothies with umbrellas and straws in them on a wooden countertop

    Mango and Pineapple Smoothie

    A refreshing mango and pineapple smoothie is a healthy breakfast or snack. Creamy, non-dairy yogurt makes it extra thick and satisfying.
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    Course: Smoothies
    Cuisine: Vegan
    Keyword: mango and pineapple smoothie, mango pineapple smoothie with yogurt
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 1
    Calories: 227kcal
    Author: Becky Striepe

    Ingredients

    • 1 cup frozen mango pieces
    • 6 ounces pineapple juice
    • ¼ cup unsweetened non-dairy yogurt
    • ¼ cup ice cubes - or more for a thicker smoothie
    • water - by the tablespoon, as needed, to get the blender moving.
    US Customary - Metric

    Instructions

    • Add all of the ingredients, except the water, to your blender, and puree until smooth. Add water or more ice, if needed to reach the thickness you want. Drink immediately.

    Equipment

    • Blender

    Video

    Notes

    Nutritional information is for  soy yogurt.
    The amount of water and ice you need is going to depend on factors like your blender, the frozen mango, and how thick your yogurt is. Start with the low amount, adding slowly, as needed, to reach your desired thickness.

    Nutrition

    Nutrition Facts
    Mango and Pineapple Smoothie
    Amount per Serving
    Calories
    227
    % Daily Value*
    Fat
     
    2
    g
    3
    %
    Saturated Fat
     
    0.3
    g
    2
    %
    Polyunsaturated Fat
     
    0.2
    g
    Monounsaturated Fat
     
    0.3
    g
    Sodium
     
    15
    mg
    1
    %
    Potassium
     
    498
    mg
    14
    %
    Carbohydrates
     
    52
    g
    17
    %
    Fiber
     
    3
    g
    12
    %
    Sugar
     
    43
    g
    48
    %
    Protein
     
    3
    g
    6
    %
    Vitamin A
     
    1794
    IU
    36
    %
    Vitamin C
     
    85
    mg
    103
    %
    Calcium
     
    117
    mg
    12
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    About Becky Striepe

    Headshot of Becky Striepe in front of a teal wall

    Hi there! I'm Becky Striepe (rhymes with sleepy), and I love using gadgets and shortcuts to create easy vegan comfort food recipes for busy people. Whether you love your Instant Pot, your air fryer, or just love delicious plant-based meals, stick around. You'll like it here.

    Learn more about me >>>

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    About Me

    photo of Becky Striepe
    Hi! My name is Becky Striepe (rhymes with “sleepy”). I love using gadgets and shortcuts to create easy vegan comfort food recipes for busy people. Whether you love your Instant Pot, your air fryer, or just love delicious plant-based meals, stick around. You'll like it here. → READ MORE

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