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    Home » Simple Vegan Recipes » Sauces and Salad Dressings » Blender sauces and salad dressings

    5-minute tahini miso dressing

    Last Modified: Feb 7, 2023 by Becky Striepe

    Disclosure: This post may contain Amazon affiliate links. As an Amazon Associate I earn from qualifying purchases. See my Privacy Policy for more details.

    Recipe Video Print
    white bowl of tahini miso dressing with a spoon in it, so you can see the creamy texture. Text overlay
    white bowl of tahini miso dressing with a spoon in it, so you can see the creamy texture

    Gingery, garlicky tahini miso dressing only needs five minutes and five ingredients to make, right in your blender!

    white bowl of tahini miso dressing with a spoon in it, so you can see the creamy texture

    What I love about tahini miso dressing is that it can be a dressing or a dip.

    Pour it over basically any food you want. I like it on salads, over roasted vegetables, even stirred into soups to add a little creaminess and umami power.

    As a dip, it is perfect alongside fresh veggies. The possibilities are basically endless.

    Jump To:
    • Ingredients and substitutions
    • The method
    • How to store and serve tahini miso dressing
    • Quick tips
    • 5-ingredient tahini miso dressing
    • Frequently asked questions
    garlic and ginger, tahini, miso, and rice vinegar in bowls on a wooden table

    Ingredients and substitutions

    This recipe just uses a handful of ingredients but is bursting with flavor!

    • Tahini gives this dressing a creamy texture. You can use almond butter instead of tahini for a similar dressing experience that's very delicious!
    • Miso paste brings saltiness and umami to the table. You can use any variety of miso that you like.
    • Seasoned rice vinegar adds a little sweetness and acid to this recipe. You can use regular rice vinegar, lemon juice, or lime juice instead, but it will alter the flavor.
    • Fresh garlic and ginger add a flavor punch! Feel free to reduce the amount of ginger for a less spicy dressing. You can use more garlic, but I'd taste the dressing first. Raw garlic is very strong, and you can always add, but you can't take away. You can also use an equivalent amount of ground ginger and garlic powder, if you don't have fresh.
    • Water thins the dressing to a pourable consistency. You start with a quarter cup and go from there.
    all of the dressing ingredients in a blender canister before blending

    The method

    What I love about this dressing -- besides that it's versatile and delicious -- is that it's ridiculously easy to make. It mixes up in under five minutes in your blender!

    To make it, just add all of the ingredients to you blender, and blend until completely smooth.

    For a dip, the quarter cup of water the recipe calls for should be perfect. If you want a more pourable dressing, though, add more water by the tablespoon until you get the texture you need.

    roasted potatoes and broccoli with tahini miso dressing drizzled generously on top

    How to store and serve tahini miso dressing

    Store your dressing in an airtight, glass container. It will keep for five to six days in the refrigerator. I do not recommend freezing this dressing!

    Here are some serving suggestions for you:

    • Dip fresh veggies in it as a snack or party appetizer.
    • Spooned it over roasted potatoes and broccoli.
    • Drizzle it onto your next green salad for a healthy, oil-free dressing.
    • Dress up a grain bowl.
    • Marinate tofu in tahini dressing before you bake it. Make sure to use parchment paper!

    Ready to make some tahini miso dressing? Grab your four ingredients, get yourself a bowl and a fork, and whisk up a batch today, y'all! You won't regret it!

    Quick tips

    • No need to mince the garlic or ginger! Your blender will do the work for you.
    • Start with the low amount of water and go from there. Tahini can vary a lot in thickness from brand to brand, so the amount of water you need can vary a lot.
    • Please be sure to stir your tahini well! Tahini separates, and if you don't stir, you will end up with very thin dressing, because the solids will all be at the bottom of the jar in your fridge or pantry.
    white bowl of tahini miso dressing with a spoon in it, so you can see the creamy texture

    5-ingredient tahini miso dressing

    Gingery, garlicky tahini miso dressing only needs five minutes and five ingredients to make, right in your blender!
    Prevent your screen from going dark
    Print Pin Rate
    Course: Sauces and Dressings
    Cuisine: Vegan
    Keyword: tahini miso dressing
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Servings: 8 servings
    Calories: 100kcal
    Author: Becky Striepe

    Ingredients

    • ½ cup tahini
    • 2 tablespoons miso paste - Whatever type you like!
    • 2 tablespoons seasoned rice vinegar - or rice vinegar or lemon or lime juice
    • 1" piece fresh ginger - or 1 teaspoon ground ginger
    • 2 small cloves garlic - or 1 large clove, or 1-2 teaspoons garlic powder
    • ¼ cup water - or more, as needed to reach your desired consistency

    Instructions

    • Combine all of the ingredients in your blender, and blend until you have a nice, smooth dressing. Add more water by the tablespoon, as needed, to reach your desired consistency. Some tahini can have a more bitter flavor that comes through in the dressing. If your dressing tastes bitter, add a teaspoon or so of maple syrup to balance it out. Blend and taste again.

    Video

    Notes

    If you are using ground spices, you can make this with a whisk in a bowl instead of in the blender.
    If you can't find tahini, use almond butter instead! Obviously, it's no longer tahini miso dressing, but it is just as delicious with a very similar flavor profile.
    Keeps for 5-6 days in the fridge.

    Nutrition

    Nutrition Facts
    5-ingredient tahini miso dressing
    Amount per Serving
    Calories
    100
    % Daily Value*
    Fat
     
    8
    g
    12
    %
    Saturated Fat
     
    1
    g
    5
    %
    Polyunsaturated Fat
     
    4
    g
    Monounsaturated Fat
     
    3
    g
    Sodium
     
    164
    mg
    7
    %
    Potassium
     
    84
    mg
    2
    %
    Carbohydrates
     
    5
    g
    2
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    0.3
    g
    0
    %
    Protein
     
    3
    g
    6
    %
    Vitamin A
     
    14
    IU
    0
    %
    Vitamin C
     
    1
    mg
    1
    %
    Calcium
     
    26
    mg
    3
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe? Share your photo!Mention @GlueAndGlitter on Instagram or Twitter!

    Frequently asked questions

    What is the difference between tahini and miso?

    Tahini is sesame seed paste. Think of it as peanut butter, but made from sesame seeds instead of peanuts.

    Miso, on the other hand, is a paste made from fermented soybeans, chickpeas, barley, or rice. It's salty and has big umami energy!

    Why is my tahini miso dressing so thin?

    There are two main issues that can cause this. First, did you stir your tahini well? Tahini separates, and the stuff on top is very thin. If you didn't stir well, your dressing will be way too thin.

    Second, you may have added too much water. If you did this, all is not lost! Add more stirred tahini, then season to taste.

    Why is my dressing bitter?

    Some tahini has a more bitter flavor than others. If your dressing tastes bitter, add a touch of maple syrup to balance out that flavor.

    More Blender sauces and salad dressings

    • Israeli Couscous Salad Recipe with Creamy Avocado Dressing
    • 5-Minute Ginger Cranberry Vinaigrette
    • No-Cook Miso Gravy
    • Cashew ranch dressing

    About Becky Striepe

    Headshot of Becky Striepe in front of a teal wall

    Hi there! I'm Becky Striepe (rhymes with sleepy), and I love using gadgets and shortcuts to create easy vegan comfort food recipes for busy people. Whether you love your Instant Pot, your air fryer, or just love delicious plant-based meals, stick around. You'll like it here.

    Learn more about me >>>

    Reader Interactions

    Comments

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      Recipe Rating




    1. swathi

      January 31, 2016 at 9:36 pm

      Thahini and miso never thought they go good together. Thanks for sharing with Hearth and soul blog hop, pinning and tweeting.

      Reply
    2. Kristina

      January 28, 2016 at 2:11 pm

      two of my favorite flavors... and rice vinegar too! I make something similar to this - such great flavors!

      Reply
      • Becky Striepe

        January 28, 2016 at 2:22 pm

        Thank you, Kristina!

        Reply
    3. JL Fields

      January 27, 2016 at 4:52 pm

      Tahini and miso! A match made in culinary heaven!

      Reply
    4. Hannah

      January 25, 2016 at 4:05 pm

      Easy is a prerequisite for any dressing I'm going to make. I'm so lazy with salad!

      Reply
      • Becky Striepe

        January 25, 2016 at 4:12 pm

        Ha! Same here.

        Reply

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    About Me

    Glue and Glitter
    Hi! My name is Becky Striepe (rhymes with “sleepy”). I love using gadgets and shortcuts to create easy vegan comfort food recipes for busy people. Whether you love your Instant Pot, your air fryer, or just love delicious plant-based meals, stick around. You'll like it here. → READ MORE

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