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    Home » Simple Vegan Recipes » Drinks » Smoothies

    Banana Berry Fresh Green Smoothie

    Published: Aug 31, 2016 · Modified: Sep 20, 2023 by Becky Striepe · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases.

    Recipe Print

    Parsley is the secret star of this refreshing raspberry green smoothie, and frozen banana adds a nice sweetness to balance out the tart berries.

    a raspberry green smoothie in a pint glass with a yellow bicycle printed on it next to frozen berries and a banana

    Parsley is full of awesome vitamins and minerals, and it adds a refreshing bit of oomph to any smoothie. It's so nice with tart, tangy raspberry and sweet frozen banana. This raspberry green smoothie is a fresh, sweet treat or start to your day.

    This recipe is another peek at the upcoming print version of 40 Days of Green Smoothies. I've been blending my way back through the book, tweaking recipes, and taking new photos. This smoothie is from week 2 of the book.

    a raspberry green smoothie in a pint glass with a yellow bicycle printed on it next to frozen berries and a banana, text overlay

    I also created a little video to go along with this recipe. You can check it out below, and find my other recipe videos on my YouTube channel. If you dig my videos, I hope that you'll subscribe! My channel is pretty new (one super old video aside), so your love is extra appreciated.

    More smoothie recipes

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    • Sweet-and-spicy ginger blueberry green smoothie is a refreshing start to the day! If you've never added spice to a smoothie, this is a great place to start.
      Ginger Blueberry Smoothie with Sneaky Greens
    • Chocolate Shake Green Smoothie
    • banana turmeric smoothie in a glass garnished with a banana slice
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    📖 Recipe

    a raspberry green smoothie in a pint glass with a yellow bicycle printed on it next to frozen berries and a banana

    Banana Berry Fresh Green Smoothie

    Parsley is the secret star of this refreshing raspberry green smoothie, and frozen banana adds a nice sweetness to balance out the tart berries.
    Prevent your screen from going dark
    Print Pin Rate
    Course: Breakfast, Drinks, Snack
    Cuisine: Vegan
    Keyword: green smoothie, smoothie
    Prep Time: 5 minutes minutes
    Cook Time: 0 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 1
    Calories: 215kcal
    Author: Becky Striepe

    Ingredients

    • ½ cup frozen banana
    • ½ cup frozen raspberries
    • small handful fresh parsley
    • 2 tablespoons chia seeds
    • ½-1 cup water - as needed to get things moving
    • 4 ice cubes

    Instructions

    • Blend everything together until nice and smooth.

    Nutrition

    Nutrition Facts
    Banana Berry Fresh Green Smoothie
    Amount per Serving
    Calories
    215
    % Daily Value*
    Fat
     
    8
    g
    12
    %
    Saturated Fat
     
    1
    g
    5
    %
    Trans Fat
     
    0.03
    g
    Polyunsaturated Fat
     
    6
    g
    Monounsaturated Fat
     
    1
    g
    Sodium
     
    11
    mg
    0
    %
    Potassium
     
    457
    mg
    13
    %
    Carbohydrates
     
    34
    g
    11
    %
    Fiber
     
    14
    g
    56
    %
    Sugar
     
    12
    g
    13
    %
    Protein
     
    6
    g
    12
    %
    Vitamin A
     
    81
    IU
    2
    %
    Vitamin C
     
    23
    mg
    28
    %
    Calcium
     
    174
    mg
    17
    %
    Iron
     
    2
    mg
    11
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe? Share your photo!Mention @GlueAndGlitter on Instagram or Twitter!

    About Becky Striepe

    Headshot of Becky Striepe in front of a teal wall

    Hi there! I'm Becky Striepe (rhymes with sleepy), and I love using gadgets and shortcuts to create easy vegan comfort food recipes for busy people. Whether you love your Instant Pot, your air fryer, or just love delicious plant-based meals, stick around. You'll like it here.

    Learn more about me >>>

    Reader Interactions

    Trackbacks

    1. Bear Plate | Vegan Food And Adventure says:
      January 1, 2019 at 5:13 pm

      […] Banana Berry Fresh Green Smoothie […]

      Reply

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    About Me

    photo of Becky Striepe
    Hi! My name is Becky Striepe (rhymes with “sleepy”). I love using gadgets and shortcuts to create easy vegan comfort food recipes for busy people. Whether you love your Instant Pot, your air fryer, or just love delicious plant-based meals, stick around. You'll like it here. → READ MORE

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