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    21 Easy Vegan One Pot Meals

    Published: Apr 10, 2023 by Becky Striepe · This post may contain affiliate links. As an Amazon associate, I earn from qualifying purchases.

    image collage of vegan one pot meals: pasta, fajitas, chili, breakfast casserole, mac and cheese, curry tofu soup. Text overlay.
    image collage of vegan one pot meals: pasta, fajitas, chili, breakfast casserole

    Do you love cooking but hate cleanup? These deliciously easy vegan one pot meals are the solution you're looking for!

    image collage of vegan one pot meals: pasta, fajitas, chili, breakfast casserole

    Y'all, between working, parenting, and making time to roller skate, washing dishes does not rank high on my to do list. That's why I love easy vegan one pot meals for dinner and for breakfast!

    The recipes below all come together in a single pot or pan. Some use the Instant Pot or air fryer to make a whole, plant-based meal!

    I've broken these one pot vegan meals out into some categories to help you find what you're looking for more quickly. Use the table of contents below to navigate!

    Jump to:
    • Vegan one pot pasta
    • Soups and stews
    • Casseroles
    • More one pot vegan dinners
    • One pot vegan breakfasts
    • Tips for making one pot vegan meals
    • Frequently asked questions

    Vegan one pot pasta

    My family loves pasta, so let's kick things off with some one-pot pasta recipes!

    Vegan Spinach Artichoke Pasta Recipe

    Creamy vegan spinach artichoke pasta is a 30-minute, one-pot meal. If you like spinach artichoke dip, you'll love this pasta!
    Get the recipe!
    vegan spinach artichoke pasta in a pot

    Creamy vegan Instant Pot pasta

    Tender pieces of penne in tomato basil cream sauce cooks up like a dream in your Instant Pot! This vegan Instant Pot Pasta recipe is bursting with flavor!
    Get the recipe!
    overhead photo of instant pot pasta in creamy sauce with tomatoes and spinach

    One-pot creamy vegan pasta bake

    My family is obsessed with this rich and creamy vegan pasta bake with tender pieces of melt-in-your-mouth spinach. I can't wait for you to try it!
    Get the recipe!
    A Dutch oven with Pasta and spinach in a creamy sauce

    One-Pot Vegan Penne alla Vodka

    Rich, creamy vegan penne alla vodka is a cozy comfort food meal. The pasta and vodka sauce come together in a single pot!
    Get the recipe!
    A bowl of penne sits on a blue table

    One-Pot Vegan Orzo Recipe

    No one needs to know how easy this creamy, pumpkin-y vegan orzo recipe is. You can serve this one-pot entree on a busy weeknight or at the holiday table.
    Get the recipe!
    bowl of vegan orzo in pumpkin sauce topped with pumpkin seeds

    Soups and stews

    A cozy bowl of soup or stew is another favorite vegan one pot meal in my house. These can stand on their own or work great with some crusty bread for dipping!

    Vegan Instant Pot Split Pea Soup

    A hearty bowl of vegan Instant Pot split pea soup is a perfect one-pot dinner paired with some crusty bread for dipping. This split pea soup has lots of chunky veggies and is packed with flavor!
    Get the recipe!
    bowl of Instant Pot split pea soup topped with cashew cream and crushed red pepper and a side of dinner rolls

    Vegan beef stew recipe

    This cozy vegan beef stew with tender carrots and potatoes is super simple to make in the Instant Pot or on the stove. It's a quick, easy, one-pot vegan dinner that you are going to love!
    Get the recipe!
    close-up of a bowl of vegan beef stew

    Vegan Chicken Stew

    Y'all, my family can't get enough of this Vegan Chicken Stew. It's packed with veggies, beans, and hearty potatoes and is so simple to make in the Instant Pot or on the stove.
    Get the recipe!

    Vegan Bean Chili Recipe

    My family is obsessed with this flavor-packed, super-easy vegan bean chili! You can use any canned beans you like to make it. 
    Get the recipe!
    vegan bean chili topped with vegan sour cream, green onion, and jalapeno in a white bowl on a marble table

    Pumpkin Black Bean Soup

    Rich and creamy pumpkin black bean soup with coconut milk and ginger will warm you from the inside out. And it's incredibly easy to make!
    Get the recipe!
    hand dipping buttered toast into a bowl of pumpkin black bean soup

    Instant Pot tofu soup recipe

    Creamy Instant Pot tofu soup gets a lovely little kick from red curry. Serve it over noodles or rice for an easy, vegan, one-bowl meal.
    Get the recipe!

    Casseroles

    Casseroles are a classic one pot vegan meals, and these are a few of my absolute faves.

    Vegan Tater Tot casserole

    Cheesy, hearty vegan tater tot casserole is totally addictive. This meat-free hotdish is packed with beans and veggies in a cheesy sauce!
    Get the recipe!
    overhead photo of vegan tater tot casserole in a Dutch oven

    Tofu Shepherd's Pie Recipe

    Rich, flavorful tofu shepherd's pie combines traditional elements with a dash of greens and toothsome tofu. It's deliciously hearty and one of my family's favorite meals!
    Get the recipe!
    spoon serving tofu shepherd's pie from the pot

    Dairy free mac and cheese

    This dairy free mac and cheese is a lightened up version of the classic dish, and it's just as rich and creamy. No added flour or vegan butter needed!
    Get the recipe!
    pan of dairy free mac and cheese with a serving spoon

    More one pot vegan dinners

    These are the one pot meals that I couldn't fit into other categories but are too delicious to leave out!

    Baked tofu fajitas

    Baked tofu fajitas are a flavorful and easy hands-off meal that's perfect for busy weeknight cooking. They only take an hour from chop to finish.
    Get the recipe!
    hand picking up tofu fajitas in a tortilla

    Vegan Instant Pot Risotto Recipe

    Creamy vegan Instant Pot risotto is packed with veggies and flavor and is a snap to make! It's a one-pot meal that the whole family loves.
    Get the recipe!
    wooden spoon full of vegan risotto over an Instant Pot

    Vegan Taquitos Recipe

    Vegan taquitos stuffed with creamy, smoky black beans are an easy-to-make plant-based entree. Bake or air fry them!
    Get the recipe!
    blue plate of air fryer taquitos topped with avocado salad

    One pot vegan breakfasts

    Sure, you can make cereal or toast, but sometimes you want a heartier breakfast that doesn't involve dirtying a bunch of pots and pans.

    One pot vegan breakfast casserole recipe

    My family is addicted to this super easy vegan breakfast casserole topped with crispy tater tots. The best part? It all comes together in one pan!
    Get the recipe!
    Tofu scramble casserole with tots on a plate next to a side of orange slices

    Air Fryer Tofu Scramble

    We eat a tofu and potato scramble almost every weekend, and I’ve finally worked out how to make it happen in the air fryer!
    Get the recipe!
    A person holding a fork with a bite of tofu, potato, and broccoli

    Instant Pot Steel Cut Oats with Apple

    Make these nutty, hearty Instant Pot steel cut oats with sweet cinnamon apple in about 20 minutes. Your breakfast game just leveled UP!
    Get the recipe!
    Instant Pot steel cut oats with apple pieces in a white bowl topped with applesauce and maple syrup

    Vegan cheese grits casserole recipe

    Hearty, cozy vegan cheese grits bake up decadently with sauteed mushrooms that taste like sausage! It's a perfect breakfast or brunch casserole for a weekend morning.
    Get the recipe!
    One-Pot Vegan Cheese Grits Casserole with 'Sausage' Mushrooms

    Tips for making one pot vegan meals

    • A good stove to oven pan unlocks so many one pot meal options! Invest in a 3.5-quart or larger Dutch oven. You won't regret it!
    • Chances are, if you're making one pot meals, you're looking for ease, and having a well-stocked vegan pantry is key. Check out my vegan grocery list to help set you up for success.
    • If there's time to lean, there's time to clean. One pot meals are all about minimizing cleanup, so use those idle moments during cooking to clean up. While the onions sauté, for example, can you wash the knife and put it away? My Nani Dorothy taught me to cook this way, because it's so much less stressful sitting down to meal knowing that the dishes are basically done.

    Frequently asked questions

    What is a one pot meal?

    A one pot meal is a whole meal that comes together in one pot or pan. That could happen on the stovetop, in the oven, in the Instant Pot, air fryer, etc.

    You may need other dishes, like a big bowl or your food processor, to do some of the prep for these meals.

    Who should make one pot meals?

    Vegan one pot meals are for everyone!

    Just because a meal is easy to make and doesn't dirty a lot of dishes doesn't mean it can't be tasty and special. The meals above are more than just easy. They're satisfying!

    What stove to oven pan do you use?

    Having a pan that can go from stovetop to oven makes one pot cooking a breeze! You can saute, simmer, and bake, all in the same pot.

    The stove to oven pan that I use is my 3.5 quart Le Creuset Dutch Oven. You can use other, similar-sized Dutch ovens in the same way. I love my Le Creuset because, while it's a bit of an up-front investment, this pot is built to last. My oldest Le Creuset pots is from 2006, and it's still in excellent shape!

    About Becky Striepe

    Headshot of Becky Striepe in front of a teal wall

    Hi there! I'm Becky Striepe (rhymes with sleepy), and I love using gadgets and shortcuts to create easy vegan comfort food recipes for busy people. Whether you love your Instant Pot, your air fryer, or just love delicious plant-based meals, stick around. You'll like it here.

    Learn more about me >>>

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    About Me

    photo of Becky Striepe
    Hi! My name is Becky Striepe (rhymes with “sleepy”). I love using gadgets and shortcuts to create easy vegan comfort food recipes for busy people. Whether you love your Instant Pot, your air fryer, or just love delicious plant-based meals, stick around. You'll like it here. → READ MORE

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